Get On Track

To get you (back) on track, we developed a Get On Track-Program! This is perfect for starters and for those wanting to get back into CrossFit and wanting to refresh their skills.

What is the Get On Track-Program?

  • 3 Weeks, 6 training sessions
  • 4 Fundamentals/Technique Sessions with people of your level
  • 2 Free CrossFit classes together with our existing CrossFit Flamingo Family
  • You’ll (re)learn the basics of CrossFit
  • Fun, Varied workouts with the world’s best Ocean & Sunset views!
  • In small groups under the supervision of a professional, certified CrossFit coach.
  • Costs: $50

The 4 Technique sessions are spread over 2 weeks, on Tuesdays and Fridays at 17:30PM. The other 2 CrossFit classes you are free to schedule whenever suits you, within a week after finishing the Fundamentals. Are these times not working out for you? Feel free to reach out and we’ll always look for a solution 🙂 Send us an email to or contact +599 795 1407

Check out our Schedule to see when the next Get On Track-Program starts! It starts once every 4 weeks.

Next Get On Track Program, starting Tuesday September 19:
– Tuesday September 19, 17:30
– Friday September 22, 17:30
– Tuesday September 26, 17:30
– Friday September 29, 17:30

To sign-up, follow This Link and follow the steps for the Get On Track-Program. You can also contact us directly via or via WhatsApp, +599 795 1407.

Hope to see you on Track soon!